Dear Community,

Community Meditation this Sunday, October 16th, 10am CST

We'll meet for our weekly community meditation & discussion via Zoom this Sunday from 10am-11am CST. Benjamin Hohl will be leading. Register here to join us — we hope to see you there!

Alex Haley Co-Teaching Online Nine Bodies Insight Retreat November 12-18

Alex Haley will be co-teaching an online Nine Bodies Insight retreat November 12-18, hosted by the organization Dharma Ground. More information and registration here.

Nine Bodies Insight Foundations Half-Day Retreat with Dana DePalma this Saturday, October 15th

Many members of our community have started practicing the Nine Bodies Insight method of meditation created by Phillip Moffitt. If you're interested in exploring this meditation approach, there will be a half-day "Nine Bodies Insight Foundations" Zoom retreat this Saturday, October 15, hosted by the organization Dharma Ground. The retreat will be taught by Dana DePalma, dharma teacher and executive director of Dharma Ground.

With metta (loving-kindness),
Minneapolis Insight