Weekly Meditation & Discussion
Each weekly session provides group support for one's personal meditation practice and includes a guided meditation, in-depth exploration of a meditation topic, and time for group questions and discussion. It's normally a small group of 6-12 attendees where everyone has a chance to share (or pass)...
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Full Moon Gathering
Since time immemorial human beings have observed the powerful influence of the moon’s cycles. Early cultures, in response to this, often developed rituals for celebration, reflection and renewal on the full moon. In fact, the Buddha directed his monks to gather together on each full moon to sup...
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Weekend Meditation Retreat (Non-Residential)
Weekend meditation retreats are an opportunity to set aside the demands of life and focus fully on practice for a dedicated period of time. This enables us to practice deeply and develop continuity of mindfulness, and can be a great source of inspiration to our greater meditation practices and da...
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Daylong Meditation Retreat
Daylong meditation retreats are an opportunity to set aside the demands of life and focus fully on practice for a dedicated period of time. This enables us to practice deeply and develop continuity of mindfulness, and can be a great source of inspiration to our greater meditation practices and da...
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Class Series: A Practical Exploration of Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
Ten-week group exploration of Phillip Moffitt's Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering. We will utilize the book as a conceptual framework but the emphasis will be the direct experience of these teachings in formal meditation practice and inquiry...
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Satipatthana Study Group
This course is a meditation-based exploration of the Satipatthana, a 2,500 year old foundational Buddhist meditation teaching. Satipatthana is a systematic exploration of establishing mindfulness and cultivating insight. The Buddha taught Satipatthana as the direct path to a fully liberated heart...
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IN-PERSON July 20th: Weekly Meditation & Discussion
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