Ten-week group exploration of Phillip Moffitt's Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering. We will utilize the book as a conceptual framework but the emphasis will be the direct experience of these teachings in formal meditation practice and inquiry, as well as in our greater lives.

Each weekly meeting will consist of a short talk, a guided meditation, and lots of time to discuss that week's themes through the lens of each of our direct experience.

This class is open to practitioners of all experience levels and will be facilitated by the Minneapolis Insight teaching team including Jean Haley, Benjamin Hohl, Jane Rauenhorst, and Alex Meyers.

Expectations for the class include:

- Attending as many of the weekly classes as possible (this is not a drop-in offering)

- Reading up to three chapters of the book per week

- Time for practice and reflection between classes

- Sharing your practice and reflections with the class as we will be co-creating this learning experience